Cricket Strength Manifesto

Different Sports-Similar Movements

 Athleticism is the fundamental factor in achieving success in almost every sport. We believe that  "elite" athleticism is not only for the gifted rather it can be developed . Abilities can be enhanced through utilizing strength training and conditioning philosophies based on research and experience, that is what we aim to provide here.

To truly be an athlete we must utilize all the knowledge used to produce performance in complementing sporting disciplines.The purpose of this site is to provide helpful training techniques and methods to reach your genetic capabilities in your chosen art, whether bowling, batting or fielding. This blog will provide an overview of conventional training methods and supplement them with training methods from other disciplines such as javelin, baseball, weightlifting and whatever is applicable towards the goal of peak performance in Cricket.